We have been busy this week with the “Walk the Gym” program. Located at the Gould Fieldhouse, we will continue through the end of April. Tuesdays and Thursdays 1:00-2:00 P.M. And it is a good thing! There were folks attending yesterday as we experienced snow flurries throughout the afternoon.
We certainly appreciate Gould Academy for the use of the gym. Staying active and fit, getting outside for that needed fresh air and sunshine, is a challenge right now. But we need to stay optimistic as we know better weather is coming soon.
Many people who walk the gym have expressed a desire to keep the momentum going. They especially like staying fit and socializing at the same time. All are eager to be outside in our beautiful natural setting. I imagine many of you readers feel the same way!
If you do enjoy walking and being outside, please know that AFCI is partnering with other groups and making plans so that walking and hiking can be a regular feature of your healthy living. The planning committee’s consensus is that opportunities to walk or hike together should be intergenerational and accessible to all abilities. The details are being hammered out and there will be specific news in the next few weeks. If you would like to be involved or volunteer your services, we welcome your input.
Please email me at: melindaremington@yahoo.com
AFCI serves folks 60+. However, when we partner with other community groups, we can offer services to all ages. One of our newest partnerships is with the Bethel Rotary Club. Together, we maintain a Free Medical Equipment Lending Closet.
If you have an upcoming surgery or an unexpected medical need we offer crutches, walkers, wheelchairs, bath/shower stools etc. Call the AFCI telephone number: 207-824-4444.
Leave your name and a message. Someone will return your call and work with you to provide the equipment.
I hope everyone has a good week. Please look at the Schedule of Events of Interest to Older Folks and their Families which was provided in last week’s edition of Western Maine Neighborhood News. If you would like a copy of that schedule, I would be pleased to send you one. melindaremington@yahoo.com
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